Several years ago, a new relaxation trend emerged exclusively for adults, which consisted of coloring mandalas and floral scenes. As people found benefits from this activity, namely its ability to get rid of stress, its popularity grew. Coloring for adults serves to reconnect us with ourselves and improve our state of mind and health, and yes – even reduce stress. The trend is still in force today, though there are still some skeptics who don’t believe that spending a few hours coloring pictures can improve our lives in many ways. After all, coloring is often seen as an activity for […]
